Author: Maya Dlima Between 70 to 90 percent of individuals who engage in treatment for mental illness report a significant reduction of symptoms and improved quality of life (1). So why isn’t medicine used as a more frequent treatment option? The field of psychopharmacology, the study of howmedicine can be used to treat various mental…

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Author: Pratyay Bulusu Imagine your weaknesses were more important and valuable than your strengths. Now, I want you to stop imagining, because this is reality. This week’s Mind4Youth article suggests how embracing insecurities and wanting to fail can inherently build better mental health. The honest truth is that it is objectively hard for teenagers to…

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Author: Micah Owens When I first arrived at the University of Southern California as a nervous freshman, I was surrounded by thousands of other students, living in a dorm with shared bathrooms and a roommate, and going to classes and events where I sometimes met dozens of new people on adaily basis in the first…

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Author: Sheetal Kiran Imagine scrolling through Instagram and seeing flawless selfies with perfect skin and features. It’s hard not to compare yourself, right? Beauty filters have become a staple on social media, allowing users to smooth out imperfections, change facial features, and present an idealized version of themselves. While these filters can be fun, they…

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Author: Michaela Cosart If you’re in high school, you’re undoubtedly going to be dealing with many new experiences, some of which can be very challenging. Perhaps you’re trying to navigate new friendships, maybe you’re in the early days of your first romantic relationship. You might be dealing with difficult situations at home and your worries…

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Author: Cris Ciani Did you know that approximately 1 in 3 teens has an anxiety disorder? Ifanxiety interferes with your daily life, you’re not alone. Anxiety disorderscan cause disruptions in various aspects of your life, including school,work, and relationships. In this article, we’ll describe the symptoms ofanxiety disorders, briefly explain common anxiety disorders, exploretreatment options…

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Author: Madison Quenneville Judgement Revolving Mental HealthMental health impacts 1 out of 8 people globally, emphasizing the need forde-stigmatization. Adversities are faced by those with a diagnosis in the criminal justice system: longer sentences, poor treatment by officers, and a higher risk of returning to jail. There is a correlation between mental health and incarceration…

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Author: Ruolan Crocetti Among the endless changes that high school graduates experience in the summer before college, for some, preparing to move to a city is on that list. Moving to a city after graduation has often been seen as a rite of passage–a symbol of becoming an adult and “making it.” But, this rite…

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Author: Diana Dominguez It makes us feel bad when we share our favorite band, our favorite show, or our favorite hobby, and the only response from the other person is either: “That’s weird”, or “Eww”, or “That’s the dumbest thing ever”, or “Choose something different”. Our joy and passion for the things that we like…

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Author: Ria Karve Introduction  Ever wondered how to be happier and healthier without actually doing anything? The answer may be as easy as getting some more sleep! Sleep is scientifically proven to be crucial for overall health, especially during the transition from childhood to adolescence, especially on cognitive development, motor skills, and general mental health…

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