View Mind4Youth’s Blogs

Embark on an exploration into the various facets of mental health, gaining insights into the intricacies that shape emotional well-being.

  • ADHD: What is it? 

    ADHD: What is it? 

    Authors: Kapil Oswal When people usually mention ADHD, there are common generalizations associated with the mental disorder, such as being “hyper” or the inability to focus on things as the only or primary symptoms. However, when thinking of ADHD, there is a structured pathway and rules to follow in diagnosis.  Now, it’s time to consider, Read more

  • Role of Exercise

    Role of Exercise

    Authors: Emerson Garon Poor emotional health often changes an individual’s lifestyle, feelings, behavior, and physical health. The National Institute of Health reported that without regular bodily activity, adolescents and adults can experience vague aches and pains, fatigue, and other physical health problems. However, many clinicians are looking for ways to integrate an exercise regime in Read more

  • The Increasing Rate of Mental Health Issues in Teens

    The Increasing Rate of Mental Health Issues in Teens

    Authors: Ny Ha, Jillian Bettencourt, and Bridget Adolescence is a critical stage of life for all people regardless of origins or backgrounds. For many, one’s teenage years can either be the best time of their life, or the most dreadful. With adolescence being in between childhood and adulthood, this stage is filled with awkwardness and Read more

  • Stigma With Mental Health Diagnosis – Sociological Aspect

    Stigma With Mental Health Diagnosis – Sociological Aspect

    Authors: Aasha Punithavel, Annika Abraham, Brandon Mabey, Ananya Humans are social in nature, we are always hungry for communication and affection. With the massive increase in social media, many people today act as if their life and everything around them is perfect simply because it is such an easy practice, so when someone is diagnosed Read more

  • A Unique Approach to an Old Problem

    A Unique Approach to an Old Problem

    Author: Sarah Park Walking through your elementary school hallways or going through training for your first job, you’ve probably heard instructions upon instructions on how to respond to one of the most publicly recognized issues in the world: bullying. Whether it’s tormenting, name-calling, harassing, cyberbullying, or threatening, we’ve all either faced it or known someone Read more

  • How Anxiety Affects US

    How Anxiety Affects US

    Authors: Solen Ronarch, Shubham Gupta For most of the people on our planet today, life isn’t easy. Every person has their individual struggles and personal challenges that influence their daily lifestyles. Today, people are also facing an influx of new technology. The internet and social media has allowed us to get a plethora of knowledge Read more

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