View Mind4Youth’s Blogs

Embark on an exploration into the various facets of mental health, gaining insights into the intricacies that shape emotional well-being.

  • How Anxiety Affects US

    How Anxiety Affects US

    Authors: Solen Ronarch, Shubham Gupta For most of the people on our planet today, life isn’t easy. Every person has their individual struggles and personal challenges that influence their daily lifestyles. Today, people are also facing an influx of new technology. The internet and social media has allowed us to get a plethora of knowledge Read more

  • The Complex Relationship Between Social Media and Teen Mental Health

    The Complex Relationship Between Social Media and Teen Mental Health

    Author: Neel Iyer In the 21st century, with the prevalence of technology, social media plays a large impact in the connection and communication of humans internationally, with Pew Research citing the 3 largest used platforms being, Youtube (used by 86% of teens), Instagram (72% of teens) and Snapchat (69% of teens). However, underneath the perceived Read more

  • Benefits of Therapy

    Benefits of Therapy

    Authors: Kylie Rivera, Dena Mosavat In the recent years, mental health has become an increasingly discussed and relevant topic, especially with everything that is brought up in the news. The increased presence of social media platforms which are very popular among Gen Z, has led to a spiral of more mental health disorders and concerns. Read more

  • The Impact of Body Image on Mental Health and Its Byproducts

    The Impact of Body Image on Mental Health and Its Byproducts

    Authors: Annika Abraham, Brandon Mabey What Is Body Image? Body image is a person’s subjective picture or mental image of their own body. Body image is a spectrum between a positive or negative view of one’s body. A positive body image would entail feeling good about your body and comfortable with all (or most) aspects Read more

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