Author: audreywong

  • How the Criminal Justice System Preys On Individuals with Mental Health Issues

    How the Criminal Justice System Preys On Individuals with Mental Health Issues

    Author: Madison Quenneville Judgement Revolving Mental HealthMental health impacts 1 out of 8 people globally, emphasizing the need forde-stigmatization. Adversities are faced by those with a diagnosis in the criminal justice system: longer sentences, poor treatment by officers, and a higher risk of returning to jail. There is a correlation between mental health and incarceration

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  • Sanity and the City: Protecting Your Mental Health in Your New Home

    Sanity and the City: Protecting Your Mental Health in Your New Home

    Author: Ruolan Crocetti Among the endless changes that high school graduates experience in the summer before college, for some, preparing to move to a city is on that list. Moving to a city after graduation has often been seen as a rite of passage–a symbol of becoming an adult and “making it.” But, this rite

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  • It’s Time to Love Yourself; Let’s Recognize Your Self-Worth by Responding Less to Negativity

    It’s Time to Love Yourself; Let’s Recognize Your Self-Worth by Responding Less to Negativity

    Author: Diana Dominguez It makes us feel bad when we share our favorite band, our favorite show, or our favorite hobby, and the only response from the other person is either: “That’s weird”, or “Eww”, or “That’s the dumbest thing ever”, or “Choose something different”. Our joy and passion for the things that we like

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  • Why Sleep Matters: The Impact of Childhood Sleep Disorders on Adolescent Mental Health and Motor Skills

    Why Sleep Matters: The Impact of Childhood Sleep Disorders on Adolescent Mental Health and Motor Skills

    Author: Ria Karve Introduction  Ever wondered how to be happier and healthier without actually doing anything? The answer may be as easy as getting some more sleep! Sleep is scientifically proven to be crucial for overall health, especially during the transition from childhood to adolescence, especially on cognitive development, motor skills, and general mental health

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  • Raising Awareness of Mental Health Post Pandemic

    Raising Awareness of Mental Health Post Pandemic

    Author: Vikas Krishna The COVID-19 pandemic has brought unprecedented challenges to individuals’ mental health across the United States. As communities grapple with the health, economic, and social impacts of the crisis, there is a growing recognition of the need for comprehensive mental healthadvocacy efforts to address the profound psychological toll of the pandemic. Raising Awareness:Mental

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  • From Hoofbeats to Healing: Exploring the Therapeutic Connections of Equine-Assisted Therapy

    From Hoofbeats to Healing: Exploring the Therapeutic Connections of Equine-Assisted Therapy

    Author: Shania Winter In our adolescent years, the navigation through our fluctuating mental health is a journey, not a destination, and sometimes, the path to healing may lead us to unexpected places. In the realm of mental health treatment, one such unconventional yet profoundly effective approach is Equine-Assisted Therapy (E.A.T). Imagine finding solace not in

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  • Harnessing Nature for Mental Well-being: The Therapeutic Potential of Ecotherapy

    Harnessing Nature for Mental Well-being: The Therapeutic Potential of Ecotherapy

    Author: Rithik Ronald In recent years, there has been a growing recognition of the vital interconnection between nature and mental health. Ecotherapy, also known as nature therapy or green therapy, is an emerging field that harnesses the healing power of nature to promote mental well-being. By understanding and integrating ecotherapy into clinical practice and everyday

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  • The Impact of Mental Health Stigma

    The Impact of Mental Health Stigma

    Author: Mahek Singh Mental health is a crucial part of our overall well-being, yet it often carries a heavy stigma. This stigma, defined by negative attitudes and beliefs, leads to discrimination against those with mental health issues. This paper explores how mental health stigma affects individuals and society, why it persists, and potential ways to

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  • Scrolling for Answers: Social Media and the Self- Diagnosis Dilemma

    Scrolling for Answers: Social Media and the Self- Diagnosis Dilemma

    Author: Adeline Arthur In today’s digital age, mental health conditions, despite their prevalence, often remain shrouded in misunderstanding among the general public. The rise of social media has led to an overrun of both valuable insights and rampant misinformation. However, maybe the most eye-catching of the apps is TikTok. Consisting of mainly short-form content, creators

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  • Choosing Peace Over Blood

    Choosing Peace Over Blood

     Author: Raven Richardson Family dynamics are every child’s first introduction into the complex world of social relationships and emotional expectations. As a vulnerable child, you are constantly at the mercy of your caretakers. You have no say in anything, because you don’t know anything yet. Freedom becomes a right that is gained through aging and

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